#
|
Technique
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Stance - Position
|
1
|
Hidari sokumen - hidari chudan uchi uke
|
Migi kokutsu dachi
|
2
|
Migi chudan gyaku zuki
|
Migi kokutsu dachi
|
3
|
Hidari zenwan - mizu nagare no kamae
|
Heisoku dachi
|
4
|
Migi sokumen - migi chudan uchi uke
|
Hidari kokutsu dachi
|
5
|
Hidari chudan gyaku zuki
|
Hidari kokutsu dachi
|
6
|
Migi zenwan - mizu nagare no kamae
|
Heisoku dachi
|
7
|
Migi chudan morote uke
|
Hidari kokutsu dachi
|
8
|
Gedan juji uke/ kosa uke
|
Hidari zenkutsu dachi
|
9
|
Kaisho jodan juji uke/ kosa uke
|
Hidari zenkutsu dachi
|
10
|
Ryosho juji chudan osae uke
|
Hidari zenkutsu dachi
|
11
|
Saken chudan zuki- uken migi koshi
|
Hidari zenkutsu dachi
|
12*
|
Migi chudan oi zuki
|
Migi zenkutsu dachi
|
13
|
Migi sokumen - migi gedan barai
|
Kiba dachi
|
14
|
Hidari tekubi - hidari sokumen - chudan kake uke
Uken migi koshi
|
Kiba dachi
|
15
|
Sasho ni migi chudan mikazuki geri
|
Hidari ashi dachi
|
16
|
Sasho ni migi mae enpi
|
Kiba dachi
|
17
|
Migi sokumen - chudan morote uke
|
Migi ashi mae – kosa dachi
|
18
|
Uken uho tsukiage
|
Hidari ashi mae- renoji dachi
|
19*
|
tobi komi
Gedan juji uke/ kosa uke
|
Migi ashi - mae kosa dachi
|
20
|
Migi chudan - morote uke
|
Migi zenkutsu dachi
|
21
|
Sasho jodan nagashi uke
Migi shuto - gedan uchikomi
Migi sokumen - jodan uchi uke
Hidari sokumen - gedan uke
|
Hidari ashi - zenkutsu
Migi kokutsu dachi
|
22
|
Jotai sonomama - heisoku dachi
|
Heisoku dachi
|
23
|
Usho jodan nagashi uke
Hidari shuto gedan uchikomi
Hidari sokumen - jodan uchi uke
Migi sokumen - gedan uchi uke
|
Migi ashi zenkutsu
Hidari kokutsu dachi
|
Reference: Karate – Do Kata Vol. 1 (2003)
Japan Karate Association
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